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Spring-mass system is extensively discussed while teaching simple harmonic motion. The quantity, tension/extension is called spring constant of the spring and relates to how soft or hard is the spring. To get familiarity with springs, we propose that each group of teachers makes two springs of different lengths and find their spring constants by doing the experiment described.
You need copper-wire, weight, stand, pipe, stop watch, nut or a weight, threads, scale, weighing balance.
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Solve past year JEE questions with detailed explanations.